And while it took a global health crisis to make immunity top of mind for many of us, mindbodygreen has always considered a strong immune system to be a pivotal cornerstone of overall health and well-being. We believe that immune health is rooted in key lifestyle strategies, like a nutrient-dense dietary pattern, quality sleep, moving often, and helping keep stress in check. Targeted, high-quality supplements also fit into this larger holistic picture of immune resilience.* It can be overwhelming to navigate the labyrinth of immune health supplements out there and differentiate one product from another. That’s why mindbodygreen did the work for you. I’m a Ph.D. scientist and registered dietitian (and mbg’s vice president of scientific affairs) who personally specializes in nutrition product development and innovation, so I was happy to help round up, critically analyze, and share the best options. You’ll not only find our top 9 supplements for immune health but also streamlined tips on what to look for versus avoid, plus practical insights on complementary lifestyle strategies to support your immune system. Plus, save 10% on your first order with promo code MBG10. For a more reactive approach, some products will feature higher potency (“megadosing”) of actives. mindbodygreen collectively (and I personally) prefer the former approach because being proactive and mindful of supporting our oh-so-active immune system on a daily basis is the best way to bolster your natural defenses and positively influence your immune health trajectory.* A key tool for bolstering your natural defenses each day is a high-quality immune supplement.* And now you have the best options right at your fingertips.
